Amount of Total lipid (fat) in Beef, variety meats and by-products, mechanically separated beef, raw

Beef Products

In 100 g (Grams) of Beef, variety meats and by-products, mechanically separated beef, raw there is 23.52 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, variety meats and by-products, mechanically separated beef, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Beef, variety meats and by-products, mechanically separated beef, raw

Beef, variety meats and by-products, mechanically separated beef, raw is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, mechanically separated beef, raw are listed below.

Water 59.39 g 59.39%
Energy (calorie) 276 kcal
Energy (joule) 1155 kJ
Protein 14.97 g 14.97%
Total lipid (fat) 23.52 g 23.52%
Ash 2.14 g 2.14%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 485 mg 0.48%
Iron, Fe 5.67 mg 0.01%
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 324 mg 0.32%
Potassium, K 277 mg 0.28%
Sodium, Na 57 mg 0.06%
Zinc, Zn 3.58 mg
Copper, Cu 0.056 mg
Manganese, Mn 0.012 mg
Selenium, Se 20.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.072 mg

Nutrients in Beef, variety meats and by-products, mechanically separated beef, raw